Welcome to bb!

everythinG for your first visit

We are thrilled to have you join our Ohana for BodyCycle, Pilates, BodyCore Microformer (Lagree), and More! Let get’s rid of those new studio worries. We are ALL LEVELS from beginner to athlete. Welcome to our sanctuary from the crazy world—your space to get sweaty, de-stress, socialize, and let your inner power shine through.

Plus we’ll get you the results you are after — a peaceful mind and a sculpted, healthy body that feels amazing!

 
 
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BEFORE CLASS

  • STUDIO CLASSES:

    • NEW CLIENTS MUST ARRIVE 15 MINUTES BEFORE CLASS START TIME. Late guests will be not be admitted.

    • We are located at Ala Moana Center, Street Level Diamond Head Wing, Facing the Ocean/Ala Moana Blvd.

    • Nearby Stores: GNC, Sunrise Shack, Goma Tei, Assagio’s — under Macy’s.

    • Our storefront faces the parking lot.

    • Bring water bottle and a towel (required for BodyCycle — available to purchase for $4).

  • FOOTWEAR:

    • BodyCycle requires cycling shoes — Free with membership or $3 rental. Or bring your own with SPD or Look Cleats.

    • Pilates Reformer & BodyCore Microformer: Grip Socks Required.

    • BodyStrong & Ass & Abs: Athletic Shoes Required.

 

DURING CLASS

  • Go at your own pace and listen to your body. It’s not about perfection, it’s about progress.

  • Instructors will offer modifications and amplifications as needed.

  • BodyCycle riders are welcome to sit in the saddle at any time or to forgo upper body choreography.

  • Work at YOUR level — whether you need more intensity or you need to back it off.

  • This is a NO JUDGEMENT ZONE. YOU ARE RIGHT WHERE YOU BELONG.

  • Have FUN! We are your escape from the stress of life. We want to pamper and spoil you. You deserve it.

 

AFTER CLASS

  • Stick around for an instructor led cooldown and stretch.

  • Pick up a chilled towel and check in with the Front Desk.

  • A hot shower and our luxury toiletries will help you get back into the real world.

  • Do a little shopping! Check out our always changing, custom apparel and retail.

  • Download the Free App BODY BALANCE HAWAII so you can book all your future classes

COMMUNITY STANDARDS & POLICIES

Body Balance is an inclusive community that welcomes all fitness levels and abilities. We ask all guests to follow the guidelines below to ensure the safety and comfort of our community and to maintain the integrity of our class experience.

  • Late Entry Policy: New clients must be checked in at least 10 minutes before the scheduled start time so we can safely set you up for class. Returning clients may not enter class after the 5 minute grace period.

  • Kindness: We do not tolerate unkindness towards staff or other community members. Please be thoughtful in your comments and bring any concerns directly to management.

  • Self-directed Instruction: We value the experience of communal movement. Clients must follow instructor led choreography or exercise sequence, may forgo exercises, or ask for modifications. However, self-directed choreography, exercises, and activities are not permitted as they pose a danger to the client and to others, and are a distraction for the instructor and guests.

  • Phones: Phone calls and texting is not permitted during class. Please advise the instructor ahead of time if you are on call for work, or are awaiting an urgent notification. We will kindly escort you to the lobby as needed.